Moving Into Ecstasy: An Urban Mystics Guide to Movement, Music, and Meditation Jivan Amoda

ISBN: 9780007116546

Published:

Paperback

294 pages


Description

Moving Into Ecstasy: An Urban Mystics Guide to Movement, Music, and Meditation  by  Jivan Amoda

Moving Into Ecstasy: An Urban Mystics Guide to Movement, Music, and Meditation by Jivan Amoda
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 294 pages | ISBN: 9780007116546 | 7.66 Mb

This title invites you to live life more ecstatically. By weaving together movement and meditation, trance dance, chakra work, visualisation, shamanism and tantra, Amoda creates a spiritual workout designed to bring about ecstasy and help you to beMoreThis title invites you to live life more ecstatically. By weaving together movement and meditation, trance dance, chakra work, visualisation, shamanism and tantra, Amoda creates a spiritual workout designed to bring about ecstasy and help you to be here now. Ecstasy - to some it is meditation, to others drugs.

Some reach it during orgasm, others find it at the pub- some enjoy dancing while others revel when their team scores. True ecstasy goes past happiness ... it is about total awareness. This book is a wake-up call to life - showing you how to stop obsessing, release your spirit and get to a more relaxed and whole state of one-ness that has nothing to do with escapism - using instead techniques of moving meditation, dance, chakra-work, breath, music and guided visualization.



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